Yesterday I had the pleasure of attending the filming of Eric Cressey and Mike Reinold’s next phase in their Functional Stability Training series, Functional Stability Training – Upper Body. As an FYI: the first two modalities, Functional Stability Training – Core, and Functional Stability Training – Lower Body, can be accessed HERE.
Mike Reinold & Eric Cressey – Functional Stability Training For The Core Download Free 4 out of 5 based on 14 ratings. Mike Reinold & Eric Cressey – Functional Stability Training for the Core Download , This isn’t the standard exercise progression for the core with sit ups,
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I just got a copy of Functional Stability Training for the Core with Eric Cressey and Mike Reinold. I am always excited to see what new research is out there when it relates to the core, or what leaders in the field like Reinold and Cressey have to say about it.
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